Meridian Reflexology is based on the Traditional Chinese Medicine (TCM) and Japanese Zen Shiatsu approach to health.

Meridian Reflexology uses the Traditional Chinese Medicine (TCM) concept of meridian energy pathways in the body. These are also represented on the feet. The five elements of the Chinese approach are Earth, Water, Fire, Metal and Wood.

There are 12 'classical' meridians in the body, which also have channels on the feet (based on the Zen Shiatsu approach of Shizuto Masunaga). Each of the meridians is either Yin or Yang and relates to one of the five elements.  All of the meridians are linked together as if in a 'network' through the body, and energy or 'chi' is said to flow through them. An imbalance or blockage of chi in one meridian will upset the balance of all of the others.

In Meridian Reflexology the reflexologist corrects imbalances in the body's energy system by working the meridian lines on the feet, not the usual foot reflexes. The Meridian Reflexology approach follows the classic approach to Reflexology in that the feet are seen as mirroring the whole body. By working on the parts of the meridians found on the feet the reflexologist aims to rebalance the whole body.

Meridian Reflexology is a complete treatment in itself, but I usually Meridian Reflexology in combination with Precision Reflexology. I work on specific meridians, and acupressure points, as indicated.

 Benefits of Meridian Reflexology                                                                                                                              

• The main benefits are as the same as shown under the main Reflexology page.                           
• Re-balances your energy body, and aids detoxification.
• Is an extremely relaxing and gentle treatment suitable for all. 

What to expect from a Meridian Reflexology treatment

Meridian Reflexology is available at my therapy room at Mirasol in Exmouth, East Devon. The treatment is extremely gentle involving gentle relaxation and then gentle finger pressures along the meridian lines. You may feel sleepy or floaty. This is fine. I will stop at various points along the meridians on your feet if an imbalance is discovered, before moving on to the next point. I may also work a few acupressure points on the feet if this is indicated. At the end I will use relaxation techniques to relax your feet. By this time you should be feeling very calm and relaxed!

How many treatments are needed?                                                                                                                                                 Top

 

This depends on how you respond to the treatment as an individual. An individual treatment plan is agreed with you at the end of the first session. Often four sessions with a review after the fourth treatment is suggested, but if you have a chronic or serious condition to be treated (with medical permission) six or eight sessions may be more realistic. Many clients then come back on a regular basis for top-up treatments. This could be twice a month, once a month or maybe once every three months. Sometimes you may feel that you don't need treatment for six months or so, but then return for another four sessions. It may be that you simply want the occasional treatment for rebalancing. This is entirely up to you and what you think you might need.

 

I've heard that sometimes you can feel worse after Reflexology?

 

This can happen occasionally. A temporary worsening of symptoms may be experienced after treatment. You may experience a headache or 'flu-like' symptoms for up to 48 hours after treatment. If you feel worse you may think that the treatment is not working, but this type of reaction in fact means that the treatment is indeed working and helping the body to rid itself of toxins and impurities.

        To assist this in this cleansing process you can help by:

• Drinking plenty of water, juices and herbal teas
• Avoiding alcohol, coffee, tea or other stimulants during this time
• Cutting down or stopping smoking altogether
• Taking a rest or nap to help the body recover more quickly
• Eating a light diet with plenty of fresh fruit and vegetables and avoiding "junk" or highly processed foods

 

Cost of Treatment

 

 The fee for a Reflexology session is £35. The initial consultation is free of charge.

          Half-hour 'Relax and Unwind' de-stressing Reflexology sessions are also available at £20. 

                                                                                                                                                                                                   Top

Send mail to info@mirasol.info with questions or comments about this web site.
Copyright © 2006 -2010 Liz Flynn B. A. (Hons), ITEC, MCThA
Last modified: 30-Jul-2010 Exmouth, UK.